The BEST smartwatch for tracking calories burned #cardio #calories #fatloss #bodybuilding

20 thoughts on “The BEST smartwatch for tracking calories burned #cardio #calories #fatloss #bodybuilding”

1. Zubimendi teniendo a Kimmich por un precio similar… aunque la edad tb hay que considerarlo.

2. Bro, how do I find my maintenance calories then? All the methods available are inaccurate. I've outgrown the online calculators and my Fitbit is estimating 2900 per day but my feeling is more like 2400 based on my body's hunger signalling

3. Are they way less accurate than the average person is calculating themselves? I always figured it was a rough estimate since its hard to figure out for each individual anyway

4. I use my Garmin to count my steps, I aim for 10,000 every day and currently I’m on 167 days straight over 10,000. Aiming for 365. Never count my calories burned anyway, only worry about your calories in

5. It's a consistency thing for me. I'm less concerned about the number, and more concerned about having a good daily average. That and getting my steps in.

   Mainly because… it's too impractical to wear a chest strap heart rate monitor for daily activity lol.

   So at least I can see a decent average daily amount, and that keeps me consistent.

6. Most studies under report by 30% not over report. Google it.

7. Do you have any recommendations for how to track calories burned without a fitness band?

8. ?

9. Thank you Christoph Waltzes

10. I always thought these are a complete load of BS.. it's impossible to calculate watts of energy used for a given exercise without knowing more metrics, you need to know the workload to even come close to accuracy.. heart rate and movement alone can't calculate workload

11. As long as they underestimate, im good!

12. So I didn’t burn 700 calories working out the other day ??

13. Ste, you blatantly misquoted Ronaldo there

14. So which is the best?

15. clickbait video, we love those!

16. Polar begs to disagree

17. “ proceeds to talk about studies saying they don’t work while also not including said studies. “ what a genius

18. The only device I think might be close is whoop. If I go for a 30 minute job and 1 hour lift I burn usually around 2500 cals a day, but on my apple watch it says I’m burning like 3600. Now I’m tracking macros and I’m trying to diet so I’m eating between 2000-2200 a day and I’m slowly losing weight. Whoops estimate makes sense as that puts me in a deficit of 300-500 cals which would be about a .5 to 1 pound a week. If I was burning 3600 like apple says I would be in a deficit of about 1500 a day therefore losing about 1lb every other day and seeing that’s not the case It’s so off

19. I don’t really care too much about my Apple Watch goals because I already knew they weren’t that accurate

20. So what’s the best one? You didn’t answer

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